May
19
Freebies!
Starbucks is giving out gift cards today!
Reflections
My thoughts, My views, My journey. Please share.
May
17
“I’m fat, but I’m thin inside… there’s a thin man inside every fat man.”
George Orwell
“Women should not be enlightened or educated in any way. They should, in fact, be segregated as they are the cause of hideous and involuntary erections in holy men.”
Saint Augustine (Hilarious)
Apr
8
First race comming up!
I’ve been pretty busy these days with school and all kinds of other things. I’m actualy racing this weekend in the Clarence Rockland classic! Hosted by Ride With Rendall, My new team! Can’t wait to race. It’s gona be a dirt and paved road course witch should provide excitement! See ya there!
http://www.ridewithrendall.com/documents/RWRClassic2010_v5E.pdf
Cheers
Thomas
Mar
3
Pics of the mountain…Passs…ta!
Mountain Passss….ta!
Hey ladys and gays! Sorry about skipping a day. I’ll start with today and go to yesterday if I still feel like writing!
Today was another hard day, I actualy did the same loop as monday but the other way around, only thing is, that route has actualy steeper climbs. I dunno about the other boys but my heart was going fast and hard, I had to step it down a notch. That’s because I guess I train a little to easy! :P Anyways afterwards it was nice rolling hills back home. Total of 100 some kms and a little less than 4 hours. How’s that for super secret training?!
After a hot shower and a good meal : Tuna salad, and protein shake, total of 80 something grams of protein, I headed to study at Starbucks. Oh marketing! Its great! lol I’m studying consumer behavior! Unfortunately I doosed off a little sitting in the big comfy chair.
Then for supper I made the most amazing Penne Alfredo with grilled chiken in it! And a simple salad! Thats the PASSSTA!
And about yesterday! WOW I had the greatest day! I went to Abercrombie and Fitch, and lets say the salesmen there was into me! HAHA so funny! Anyways he gave me great deals, on pj pants, and belts ( he gave me 2 belts) and I got a bunch of other stuff too! Hollister was realy cool too I picked up some fragrance for a friend witch actualy smells great!
The post above this one has pics of the previous days, with the text app on tumblr its a bit complicated!
Cheers
Thomas!
Had a great ride today. It was pretty hard, and wow my fitness is down a bit!
I made a delicious cury chicken with rice made by Vince and green beans!
MMMM!
Feb
28
Olympic GOLD supper!
For the gold we had an amazing supper made by me! lol
On the menu :
- Baked salmon, onions and pepper!
- Baked patatoes with onions, green onions and Olive oil!
- Hunny carots( made by vince)
- Vancouver 2010 wine… not that good! But supports the athletes!
YUM!
Now relax and recover… walmart first!
CHEERS! To GOLD!
PS im a little red! its the wine!
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